In the past week I have finally gotten in some solid miles on the bike. Last Wednesday I put in 4.5 hours with good climbing and steady effort. Saturday I snuck in 2.5 and Sunday was 3 hours, but a hard 3 hours. The weather forecast was for lite snow until 2:00pm, when there was no snow for a few hours at noon I figured I was safe. Took out the road bike and started riding, after about 45 minutes a few flurries but not enough to cause me to turn around. After about 1.5 hours it started snowing, and I mean hard. I was at least an hour from home and the snow was coming down, roads getting wet and not ideal riding conditions.
I did have lots of wet weather gear with me so I didn't get cold or wet and rode through snow for about an hour. Finally it let up and I figured I'd sneak in a few more miles. This turned into a bad choice as I ended up flatting and having to change a tire in the cold just as it was starting to snow again. Ended up riding for 3 hours with about 1.5 of it in some level of snow. Hopefully the hard work yesterday will pay off in races this year.
Today I went out with the intention of riding for 4-5 hours after work (I left early since it was/is a holiday and I was technically "off"). Headed out to Golden to ride Lookout mountain with a fierce wind coming from the west. I averaged 12 mph out to Golden and started out Lookout, climbed for about 15 minutes before turning around. I was literally scared I would be blown off the road with the wind. Found out on the news wind gusts were up to 50mph in that part of town. I still managed to ride for 4 hours, just mostly on flat roads with a good cross or tail wind.
These rides should help come the race season and at least make me feel like I'm HTFU.
Like a waterfall in slow motion, Part One
2 years ago
3 comments:
good to see you are churning out the miles. I was on a roll until last week which happened to coincide with bathroom re-model.
Base 3 starts next week. See you at the start line
-Rob
I've been trying to get the miles in, but it has been hard. Last Sunday in the snow was insane. Bummed that the boulder crits got cancelled, I guess the 1st race will be in Fruita now.
I've been trying to get the miles in, but it has been hard. Last Sunday in the snow was insane. Bummed that the boulder crits got cancelled, I guess the 1st race will be in Fruita now.
Post a Comment