Fitness

This time of the year major strides can be made in fitness in short periods of time. Today I rode up Lookout (pretty much my fitness test climb), knocked 2 minutes off my time from 4 weeks ago. Not my fastest time ever up the climb, but respectable, especially coming towards the end of a big 3 week training cycle. 15 hours each week the past 2 weeks and on track for a 3rd 15 hour week in a row. This is about as much as I ever do, so clocking a fast time on Lookout 38 hours into a 45 hour cycle is pretty good.

Maybe we'll see what Saturday brings to really test the legs.